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Check Your Manstrual Cycle

Period Guide

Dispelling Myths About Menstrual Tampons: Common Misconceptions Debunked

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Let’s talk about tampons. These handy little lifesavers offer comfort and freedom during your period, but they also come with a surprising amount of baggage – myths and misconceptions. Let’s debunk some common ones and set the record straight! Myth #1: Using a Tampon Takes Away Your Virginity. Nope! Virginity […]

Tips and Tricks

Tips and Tricks

Food & Nutrition

Period Cravings: 3 Wholesome Dessert Recipes to Enjoy During your Period

Do you find yourself munching on anything chocolate during your periods? You are not alone! We are here to share some wholesome and delicious recipes to satiate your sweet tooth cravings during your periods. Ditch the sugary snacks and refined carbohydrates and make these wholesome recipes to enjoy anytime. Check […]

Period Snacks 101: A Guilt-Free Guide to Healthy Snacking

Period cravings are real and there’s no need to feel guilty about wanting to snack more during that time of the month. Instead of eating unhealthy snacks loaded with refined flour and sugar, we have a healthier approach to snacking.  Healthy snacking can help you not only to satisfy those […]