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Period Guide

First Period Hacks Every Teen-Mom Should Be Aware of

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No matter how educated or enlightened we might be, talking about periods to young girls can be overwhelming and daunting. In the past, talking about periods was considered taboo, however, we need to overcome these stigmas and prepare little girls before they step into their womanhood. At a young age, […]

Tips and Tricks

Tips and Tricks

Body & Mind

Can Period Pads Cause UTI?

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Let’s talk about periods. No shame, all games! And with that time of the month comes the trusty pad, our BFF for leakproof confidence. But have you heard  murmurs  about pads causing UTIs (Urinary Tract Infections)? Hold on, before you ditch your pad in a panic, let’s debunk this myth! […]

Food & Nutrition

Period Cravings: 3 Wholesome Dessert Recipes to Enjoy During your Period

Do you find yourself munching on anything chocolate during your periods? You are not alone! We are here to share some wholesome and delicious recipes to satiate your sweet tooth cravings during your periods. Ditch the sugary snacks and refined carbohydrates and make these wholesome recipes to enjoy anytime. Check […]

Period Snacks 101: A Guilt-Free Guide to Healthy Snacking

Period cravings are real and there’s no need to feel guilty about wanting to snack more during that time of the month. Instead of eating unhealthy snacks loaded with refined flour and sugar, we have a healthier approach to snacking.  Healthy snacking can help you not only to satisfy those […]

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