Check Your Manstrual Cycle
A hundred miles away, Shivi, a 13-year-old girl, is dropping out of school. Why? Because she got her first period in school, leaving her with an embarrassing stain on her uniform and making her the talk of the town for the months that follow. A lack of access to menstrual […]
February 20, 2023Just 10 minutes left for the big presentation and boom! Your period unexpectedly knocks at your door. We have all experienced times when periods arrive at the oddest times. Nagging body pain, piercing cramps, a roller coaster of emotions, and the most annoying of all – unexpected stains! Thankfully, there […]
February 17, 2023Boyfriend jeans or skinny ones, bodycon dresses or t-shirt dresses, size 32 or 34; don’t we all spend so much time choosing the perfect clothing for ourselves that fits us well? Then, why when it comes to sanitary pads, we often settle for the same ‘free size’ sanitary napkins that […]
February 15, 2023Menstruation is a very normal part of a woman’s life. It indicates that your body is healthy and everything is fine. Periods occur for an average of 5 days, roughly every 28 days. Every month your body prepares for pregnancy, and when it doesn’t happen, the uterus lining starts shedding, […]
February 13, 2023Our periods come with mood swings, fatigue, bloating, low BP, headaches, and abdominal cramps. On top of all this, there is the constant stress of leakage and staining your clothes or the fresh, crisp bed sheets. Relatable enough? Don’t worry. All your period woes will end once you read this […]
January 27, 2023
Whether you experience painful periods or not, gentle exercises and stretches can help your muscles to relax during your periods. While you don’t want to strain yourself during the menstrual cycle but you can do some light exercises. Here are some aerobics and gentle stretches to try out during your […]
January 17, 2022Do you find yourself munching on anything chocolate during your periods? You are not alone! We are here to share some wholesome and delicious recipes to satiate your sweet tooth cravings during your periods. Ditch the sugary snacks and refined carbohydrates and make these wholesome recipes to enjoy anytime. Check […]
January 17, 2022Period cravings are real and there’s no need to feel guilty about wanting to snack more during that time of the month. Instead of eating unhealthy snacks loaded with refined flour and sugar, we have a healthier approach to snacking. Healthy snacking can help you not only to satisfy those […]
January 17, 2022