Do you find yourself munching on anything chocolate during your periods? You are not alone! We are here to share some wholesome and delicious recipes to satiate your sweet tooth cravings during your periods. Ditch the sugary snacks and refined carbohydrates and make these wholesome recipes to enjoy anytime. Check out these wholesome and decadent dessert recipes:
- Fudgy Date Brownies
To make these brownies, add 1 cup almond flour, 1/4 cup cacao powder, 1 tsp coarse sea salt to a mixing bowl and set aside. In another mixing bowl, add 8 soaked Medjool dates, 2 eggs, 1 stick of unsalted butter, vanilla extract, and blitz until smooth. Slowly, add the flour mix to the wet mixture. Prepare a parchment-lined brownie tray and pour the batter. Sprinkle some pecan nuts and sea salt flakes. Bake at 180 C for 15-18 minutes until the outside is fudgy but the inside is gooey. Cool the brownies before cutting them into squares.
- Lemon Coconut Bliss Balls
In a food processor, add 1 cup cashew butter, 1/2 cup almond flour, 1 lemon juice, 2 tbsp honey, 1/2 cup desiccated coconut, a pinch of sea salt, 1 tsp vanilla extract, 1 tsp lemon zest. Blitz the mixture at 20-second intervals. Use a small cookie scoop to scoop the mixture and form balls rolling in the palm of your hands. Coat the bliss balls in unsweetened coconut flakes.
These are are wholesome and healthy dessert recipes to enjoy during your periods when those sweet cravings start!