Tips & Tricks

Tips to cope with period pain during your exams

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Periods bring with it symptoms like fatigue, mood swings, severe pain, food cravings, headache and other bodily changes. Amidst all these changes, it becomes difficult for one to concentrate and study for the exam. PMS symptoms can put a lot of stress along with the pressure of exams. Painful periods […]

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How to care for dry mouth and puffy gums during periods

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Menstrual cycle comes with its own set of symptoms and physical conditions every month that are hard to withstand some times. There are some common symptoms like cramps, soreness in the breasts, an aching back and thighs, mood swings, fatigue and so on. But, have you ever wondered why does […]

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The Types Of Breast Cancer You Should Know About

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Breast Cancer is one of the most prevalent cancers in women today. It affects almost 13,000 women under the age of 40 on a yearly basis. Breast cancer makes up for 40 % of all cancer cases in women in this age group. In fact, 1 in 8 women are […]

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Breast Cancer: Things You Should Know: Stages And Symptoms

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It’s Breast Cancer Awareness Month and we thought we’d give you some information that we thought was important. Breast cancer is one of the singular most common cancers that affect women. Though that certainly doesn’t mean that men don’t get it too.  Breast cancer is now the most common cancer […]

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Lifestyle Changes for treating Endocrine Disorders

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PCOS and PCOD are lifestyle disorders which can be treated with some alterations made in the lifestyle and diet. Girls suffering from PCOS/PCOD often face issues with reproduction, reduced ovulation, irregular menstrual cycles and high levels of testosterone hormones. This disease also increases the risk factors for diabetes and cardiovascular […]

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