If you’ve ever felt like your body is throwing random tantrums (hello, unexpected breakouts, weight gain, or mood swings), PCOD or PCOS might be behind it. These acronyms are tossed around a lot, but what do they actually mean? And why does it feel like every third girl is dealing […]

Having PCOS (Polycystic Ovary Syndrome) as a teenager is already a lot to deal with—irregular periods, hormonal acne, mood swings, and ugh, the struggle of losing weight! It feels like no matter what you do, the scale just doesn’t budge, right? But don’t worry! You don’t have to starve yourself […]

Periods are a fact of life, but let’s be real—they’re rarely predictable or convenient. Some months, it feels like clockwork, and other times, your cycle has its own agenda. Sound familiar? You’re not alone. Menstrual cycle irregularities are super common, yet they leave many of us scratching our heads and […]

As the pandemic races past us even this year, false claims around the vaccine does not seem to be falling behind. While we understand the uncertainties for an illness that’s still showing its colors but spreading false information is a habit that’s too common for comfort. Since the whole vaccination […]

PCOS and PCOD are lifestyle disorders which can be treated with some alterations made in the lifestyle and diet. Girls suffering from PCOS/PCOD often face issues with reproduction, reduced ovulation, irregular menstrual cycles and high levels of testosterone hormones. This disease also increases the risk factors for diabetes and cardiovascular […]