Amazon Blinkit Big Basket 1mg Pharm-Easy

PMS (Pre-Menstrual Syndrome)

5 Things You Must Avoid If You’re PMSing

4 Comments 764 Views

Yes, it’s that time of the month again! When you are quickly irritated and inexplicably sad at the same time. When you crave carbs and also worry about your face breaking out in an angry swarm of acne. When it feels like you are blinking away tears at the cute […]

Read More

PMS Symptoms and Exercises: Good or Bad?

25 Comments 2722 Views

Exercising on a regular basis is important to keep you healthy, fit and away from serious diseases. It not only keeps your weight under control but also gives your emotional health a boost. It is always better to start your day with at least a 30 minute workout to jumpstart […]

Read More

What Is PMDD: Premenstrual Dysphoric Disorder

1 Comments 2174 Views

If you are someone who has a menstrual cycle and know and go through periods, then chances are that you’ve also experienced some form of PMS in your lifetime. Whether it’s bloating, acne, fatigue, headaches, breast tenderness or just general crankiness, people who get periods also get the side effects. […]

Read More

Sore breast before periods? Here’s all you need to know

14 Comments 3937 Views

There are many women who experience soreness in the breast as they near menstruation. Some women also observe a little swelling, itches and tenderness along with soreness before and during menstruation. They might even feel sensitive to the touch. This is one of the symptoms of Premenstrual Syndrome (PMS). It […]

Read More

Why Do We Crave Unhealthy Food during Our Periods

68 Comments 1348 Views

If you’re an individual who goes through the monthly boon known as a period, then you’re probably familiar with the concept of cravings. Yes, those huge chocolate bars and bags of potato chips did not go unnoticed. Nor did the extra fries you ordered or the huge bowl of spaghetti […]

Read More