Physical Wellness

Effects of drinking alcohol on Periods

0 Comments 2 Views

Having alcohol does affect the periods. The quantity of alcohol being consumed decides the effect it casts on the menstrual cycle. Women who drink chronic amounts of alcohol start experiencing problems of amenorrhea, irregular cycles and anovulation. Chronic drinking also leads to the development of alcoholic hepatitis and liver cirrhosis. […]

Read More

Breast Pain and the Menstrual Cycle

2 Comments 3795 Views

Our menstrual cycles and all the changes we go through during that cycle are characterized by the ebb and flow of our hormones. During certain stages, certain hormones peak while others crash leading to various physical, mental and emotional effects on our bodies and minds. Breast pain and the menstrual […]

Read More

Uncomfortable Itching Down There during Before the Period? Here’s Why.

1 Comments 902 Views

Has it ever happened to you that you’re going along your merry way, minding your own business, attending to your many lady tasks and suddenly out of nowhere your vagina has a persistent itch? You have? Good. Because it’s fairly common, albeit annoying. Yes, we realize that it can be […]

Read More

How to steer clear of yeast infection this summer?

0 Comments 310 Views

‘Too much of anything is bad’ that holds true for the yeast in your body too. Yes, we have yeast in our bodies, in the mouth, intestines, skin, and vagina. It isn’t harmful though unless of course, it overgrows. During the summer months, the occurrence of yeast infection is more […]

Read More

How to keep your vagina cool and healthy this summer?

9 Comments 4581 Views

Yes, it’s time to jump in the pool and enjoy your favorite ice cream. However, the scorching heat and the summer winds can sometimes leave you dehydrated and dry. And that holds true for your vagina too. As the temperature soars high, some of your seemingly harmless habits might actually […]

Read More