Puberty is very puzzling. One day, you’re just chilling, watching cartoons, and the next, BOOM—pimples, body hair, mood swings, and a million embarrassing questions no one prepares you for. But guess what? You’re not alone!
Puberty is your body’s way of saying, “Hey, it’s time to level up!” It’s when your body starts changing, hormones go crazy, and, yes, your period makes its grand entrance. But there’s so much misinformation floating around that we need to clear up. So, let’s bust some puberty myths that no one talks about.
Myth 1: Puberty Happens Overnight
Nope. It’s not like waking up one day and suddenly becoming a full-grown adult. Puberty happens over the years. Some people start early (as young as 8 or 9), while others take their sweet time (around 13 or 14). It’s different for everyone, so don’t freak out if your friends hit puberty before you do!
Myth 2: Only Girls Go Through Puberty
Boys and girls both experience puberty—just in slightly different ways. While girls deal with periods, breast development, and hormonal shifts, boys experience voice changes, body hair growth, and, yep, their own set of mood swings. No one is safe from the puberty rollercoaster.
Myth 3: Your First Period Will Be a Horror Movie Scene
Let’s be real—movies and TV love to exaggerate first periods. The truth? It’s usually just light spotting at first, and your body takes a while to get into a regular cycle. But yes, when the heavy flow days hit, you need serious protection. That’s where SOFY’s Bodyfit pads come in—designed for those “Why is my uterus like this?” days.
Myth 4: You Can’t Exercise or Swim on Your Period
Please. If that were true, half the world would stop moving for a week every month. You can totally work out, dance, or even swim on your period—just use the right protection. If pads aren’t your vibe for sports or swimming, SOFY’s tampons got you covered!
Myth 5: Period Blood is Dirty
No, no, NO. Your period is just your uterus shedding its lining—it’s literally what makes human life possible. It’s not dirty, and you don’t need to feel gross about it. However, keeping things fresh and hygienic is important. That’s why SOFY’s AntiBacteria pads are a lifesaver—they help keep your skin dry and hygienic!
Myth 6: Mood Swings Mean You’re “Too Emotional”
Hormones are chaotic. One minute you’re laughing at a meme, the next you’re crying over a dog video. It’s normal! Your body is adjusting to new levels of estrogen and progesterone, and that will affect your mood. Be kind to yourself. And if anyone calls you moody? Just blame the hormones.
Myth 7: Only Pads Exist for Periods
Nope! While pads are super common (and SOFY has different ones for different needs—Bodyfit for heavy flow, AntiBacteria for keeping skin dry and hygienic, and even pantyliners for light days), you also have tampons and menstrual cups. It’s all about what makes you comfortable!
Final Thoughts? Puberty is Weird but Totally Normal!
Puberty is a journey, and we all experience it differently. Some changes will feel exciting, others might feel awkward, but remember—you got this! And when it comes to periods, SOFY’s got your back with a whole range of products to make things easier.
