Menstrual Problems

Periods can already be too much to deal with due to mood swings, cramps, bloating, and chocolate cravings. We all know pads are lifesavers during that time of the month, but here’s the million-dollar question: how often should you change your sanitary pad? If you’ve ever sat in class, at […]

Periods are way more than just a monthly inconvenience. That flow you deal with every month? It’s actually talking to you. Your period is like a little health report card your body sends each month. And if you’ve ever wondered, “What does period flow mean?”, you’re not alone! This menstrual […]

There’s nothing more frustrating than your period playing hide and seek with you. One moment you’re all prepped with your calendar marked and SOFY pads stocked up, and the next… crickets. Where is it?! If you’ve ever had a panic moment, only to find out it’s your body just being […]

If your period’s decided to ghost you this month, you’re not alone. It happens to the best of us. And no, it doesn’t always mean you’re pregnant. There are a ton of reasons why your period might not have come. Before you panic-text your BFF or start Googling your way […]

Period cramps are the worst. That dull ache, the stabbing pain, the “why-does-my-uterus-hate-me” feeling… yeah, we’ve all been there. But what if your period pain is more than just regular cramps? What if your body waving a giant red flag, telling you something’s up? Let’s break down when period pain […]