Buying a sanitary pad is not going to be the easiest of all tasks, especially if you are planning to buy them for the first time. It is always a good idea to interact with an adult or someone who has bought them before. If you are a first-time sanitary pad buyer, then it is highly recommended that you do not buy sanitary pads online. Sanitary pads are easily available in markets.
When looking for a sanitary pad that’d be right for you, you may explore the range of sanitary products available while keeping the following in mind:
- Go for a soft cotton pad if you wish to remain comfortable during your period. A cotton pad is easy on your skin and won’t lead to rashes and/or skin irritation.
- It is important to stay away from bleached sanitary pads because these pads can cause skin irritation and itching after coming in contact with menstrual blood.
- Do not choose a sanitary pad online that is too big or too small for you. Your menstrual flow should dictate the size of your sanitary pad. Sofy’s Super XL pads are the ideal choice for all those who want to buy longer pads for days on which the flow is heavy.
- If you are looking for a pad you can wear during nighttime (while you sleep), you must go for overnight pads. They provide extra coverage and do not get displaced while we move in our sleep. Explore the range of overnight pads by Sofy.
- It is quite common for women to experience bacterial infections, especially after their period. Look for pads that come with a natural antibacterial sheet like Sofy AntiBacterial pads to receive 99.9% protection against bacteria.
- To avoid unpleasant period odour during your period, explore Sofy pads that come with a natural fragrance.
- Avoid buying sanitary pads online if you are buying them for the first time. Buy a pack of sanitary pads from a physical pharmacy.
Do keep the following tips and tricks in mind whenever you decide to choose a sanitary pad for yourself. Do also inquire about the other menstrual hygiene products, such as menstrual cups, pantyliners, and tampons. You may not find your perfect fit in the first go but you’ll get there soon enough.
FAQ’s
2. How do I choose the right size of sanitary pads?
The right size depends on your flow and daily activity. For light to moderate flow, medium-sized pads are usually sufficient. For heavier flow, especially during the first few days, long or overnight pads are better as they provide extra coverage. If you move around a lot during the day, larger pads with wings help in preventing leaks and offer better confidence.
3. Are wings important in sanitary pads for beginners?
Yes, pads with wings are highly recommended for beginners because they provide extra security. The wings wrap around your underwear, keeping the pad in place and reducing the chances of side leaks. For first-time users who may feel nervous about movement or leakage, wings add comfort and confidence. They are especially useful during school, college, or while traveling, where frequent changes might not be possible.
4. How often should I change sanitary pads?
Sanitary pads should generally be changed every 4–6 hours, even if the pad is not fully soaked. This prevents discomfort, avoids any smell, and ensures hygiene. On heavier flow days, you may need to change more frequently. Overnight pads can be worn for longer hours while sleeping, but they should still be replaced first thing in the morning. Regular changes keep you fresh and reduce the chances of irritation.
5. What type of sanitary pad is best for school or college use?
For school or college, pads with good absorption and wings are the best choice. They ensure security during long hours and physical activities. Medium or large-sized pads work well for daytime use. If you have heavy flow, carrying an extra pad in your bag is always a good idea. Choose pads that feel comfortable, allow you to move freely, and don’t show through your clothes.
6. Can I use the same sanitary pad for both day and night?
It’s better to use different pads for day and night. During the day, medium or large pads are enough, depending on your flow and activity. At night, overnight pads or extra-long ones are recommended as they give full back coverage and protect against leaks while sleeping. This way, you won’t need to wake up in the middle of the night to change pads frequently.
7. What material should I choose for my first sanitary pad?
Sanitary pads come in different materials, including cotton and synthetic blends. For beginners, pads with a soft cotton top layer are often more comfortable, especially if you have sensitive skin. They help prevent rashes and irritation. Breathable pads are also a good option since they feel lighter and keep you fresh. You can try a couple of different types to see which suits you the most.
8. How do I know if I need a thicker pad or a thin one?
The choice between thick and thin pads depends on your comfort and flow. Thin pads, also called ultra-thin pads, are discreet, lightweight, and good for light to medium flow. Thick pads provide extra cushioning and are suitable if you prefer more absorption or feel more secure with added thickness. Beginners can start with medium-thickness pads and switch later depending on what feels more comfortable.
9. Should I carry extra sanitary pads when going out?
Yes, it’s always a good idea to carry extra sanitary pads when you go out, especially if you’re new to periods and not sure how heavy your flow might be. Keeping two to three spare pads in your school bag, purse, or locker ensures you’re always prepared. This avoids stress in case your pad needs an unexpected change during long outings, classes, or travel.
10. How can I avoid leakage when using pads for the first time?
To avoid leakage, choose the right pad size according to your flow and wear it properly. Pads with wings help keep them in place. Changing your pad every 4–6 hours also prevents leaks. For heavy flow days, long or overnight pads provide better coverage. Wearing well-fitted underwear also makes a big difference, ensuring the pad doesn’t shift and stays secure during movement.