We asked a few women about their first period stories to see if everyone goes through the same experience.
Turns out, while some stories are surprisingly similar, others are truly one-of-a-kind. From convent school lessons to awkward first stains, here are five first-period stories that’ll make you smile, laugh, or maybe even relate — because who doesn’t like hearing real stories from real women?
The One Where The Girl Already Knew Everything
“I was in the 6th grade when I got my first period. Since I studied in a convent, we had weekly classes on hygiene and how to handle menstruation. So, I already knew what was going to happen.
During our annual break, I got my first cramps and sat hunched over in pain. That’s when my mom and grandmother realized what was coming. They tried to have ‘the talk,’ but I told them I already knew it all!
A few days later, it finally happened. I noticed blood while in the bathroom, walked out, and told my mom, ‘The time has come, hand me the pads.’”
— Anna, 30
The Story Of The Imperforate Hymen
“I got my first period during my 8th-grade half-yearly exams. I already knew what to expect — pads, cramps, and hygiene — because of our school’s induction session.
A month before, I experienced intense cramps, but no bleeding. My mom thought movement might help, so she made me do squats and chores, but still nothing happened.
The next month, the cramps returned, much worse. We visited a doctor who discovered I had an imperforate hymen, which means my hymen was completely sealed. The blood had built up inside, causing severe pain.
I had a minor surgery, and my first period finally flowed — right there in the operating room! The funny (and embarrassing) part? My anesthesiologist was my friend’s dad. The best part? I got to skip my exams.”
— Kavya, 25
The Tomboy
“I was about 10 when I got my first period. None of my friends had theirs, and no one had explained anything to me.
I was a tomboy who mostly hung out with boys, so when it happened, I completely panicked and ran to my mom. She comforted me and told me it was normal — part of growing up.
Soon after, I started gaining weight, my height stopped increasing, and I developed early. Later, doctors found out I had PCOD.
Girls, if something feels off, don’t stop asking questions until you get the right answers. Your body always deserves attention.”
— Richa, 25
The Funny One While Sitting On The Throne
“I was around 11 or 12 when it happened. I was in the bathroom doing my morning routine when I stood up and noticed blood.
Panicked, I called my mom. She saw my face, started laughing, and then explained that I’d just gotten my first period. That was it — my official welcome to womanhood.”
— Tina, 22
The One Where The Girl Was Dancing In A Saree
“When I was in 8th grade, I loved dressing up in my mom’s sarees and pretending to dance like a Bollywood star.
One day, while I was dancing and doing high kicks, I noticed stains. I froze for a moment — I knew what it meant, but it still surprised me.
Later, when my mom came home, she comforted me and even got me my first set of cute, colorful ‘big girl’ underwear. It was embarrassing but sweet.”
— Bani, 24
Final Thoughts
Every girl’s first period story is different — funny, awkward, or surprising — but each one is special in its own way.
What matters most is being aware, prepared, and proud of your body. Talking openly about periods helps make every girl’s first experience easier and less intimidating.
FAQ’s
2. What are common first-period symptoms?
First period symptoms often include mild cramps, bloating, lower back pain, breast tenderness, and mood changes. Some girls notice breast development or vaginal discharge before bleeding begins. Symptoms vary widely among individuals; some feel little discomfort while others may feel noticeable cramps or fatigue.
3. How can I prepare for my first period?
Preparation includes carrying a small pouch with sanitary pads or panty liners, wipes, spare underwear, and pain relief options like warm compresses. Learning about menstrual hygiene and choosing comfortable, breathable products helps reduce awkwardness. Talking to a trusted adult or reading relatable experiences can also boost confidence.
4. How long does a first period usually last?
The first period usually lasts between two to seven days, though it can be shorter or longer. Initial cycles may be irregular as the body’s hormonal systems settle. Over time, periods tend to become more regular, typically occurring every 21–35 days for most girls.
5. Is it normal to feel emotional during your first period?
Yes, emotional changes are common due to fluctuating hormones. Feelings of irritability, sadness, or tenderness can accompany periods, especially during the first few cycles. It helps to talk about feelings with friends, family, or a trusted adult and practice self-care like rest, hydration, and light exercise.
6. What should I use during my first period?
For first periods, many girls begin with sanitary pads or panty liners because they’re easy and comfortable. Some prefer tampons or menstrual cups later, once they’re ready and understand proper use. Always choose products that feel comfortable and follow hygiene steps like regular changes to prevent irritation.
7. How can school-aged girls manage their period at school?
Keep a small period kit in your backpack with pads, panty liners, wipes and spare underwear. Visit the restroom when needed and change products regularly. If cramps occur, a warm water bottle or light stretching might help. Being prepared and knowing it’s normal can ease anxiety.
8. When should I see a doctor about my first period?
See a healthcare provider if bleeding is extremely heavy (soaking pads every hour), lasts longer than a week, or causes severe pain. Also consult a doctor if periods haven’t started by age 16, or if other symptoms like dizziness, fainting, or significant mood swings occur.
9. Can I still exercise during my period?
Yes! Light to moderate exercise, like walking, yoga or stretching, can help ease cramps and improve mood. Every body is different, so rest if needed. Staying active can be part of a healthy routine, but avoid activities that cause discomfort until you feel comfortable.
10. Why are first period stories important?
First period stories help normalize menstruation, reduce shame and anxiety, and encourage open conversation. Hearing from real girls about their experiences fosters confidence and reassurance for those experiencing it for the first time. These stories help young girls feel seen, supported, and prepared.