Period Guide

We asked a few women about their first period stories to see if everyone goes through the same experience. Turns out, while some stories are surprisingly similar, others are truly one-of-a-kind. From convent school lessons to awkward first stains, here are five first-period stories that’ll make you smile, laugh, or […]

While we face a lot of things that fall under PMS “symptoms”, period headaches are probably the worst. These headaches that Aunt Flo bring during her visits as a tag-along guest are also known as hormonal headaches. We all know how our hormones fluctuate like a crazy ball all month […]

Menstrual myths have a long history. Many originated from valid concerns of the past but were twisted by patriarchal beliefs. Across cultures, menstruation has often been portrayed as a symbol of impurity, leading to practices that isolate or exclude women. Historically, periods were considered a social taboo, and conversations around […]

We all must have experienced a change in the digestion process during menstruation. Period poop is a real thing — all the girls and women feel a change in the consistency and the frequency of the poop. Apart from this, getting diarrhoea or constipation is also normal. Read below to […]

Girls experience severe period cramps occur because of an excessive amount of prostaglandins present in the body. Prostaglandins are compounds which are released during the shedding of the uterine lining. Period cramps are usually experienced in the abdomen, thighs and the back. Prostaglandins support the uterus to contract and relax […]