Why Tracking Your Menstrual Cycle Matters Tracking your cycle helps you understand your body, predict your period, and manage PMS symptoms more effectively. Technology, like period tracker apps, makes it easier than ever. Understanding the cycle better Some girls have a precise cycle, usually 21–40 days, while others experience irregular […]
Read MoreWe all experience menstruation differently, while some tend to have lighter and shorter periods others may suffer through heavier and more prolonged days of bleeding. For people all over the world, menstruation is still something of a mystery. Some months your periods can be heavy, crampy nightmares, while in other […]
Read MoreIf you’re a female, chances are that you’re not particularly fond of the hormonal fluctuating that you go through every month. Especially the part where you face cramps, headaches, nausea, and bleeding. On the other hand, they are a constant reminder that your body is doing just fine and that […]
Read MoreWe all live in a world where talking about female reproductive health issues and diseases are more or less a taboo. So, more often than not we rely on the internet to get more information. While our mothers and sisters are great sources of knowledge, information, tricks, and tips, sometimes […]
Read MoreWe all must have experienced a change in the digestion process during menstruation. Period poop is a real thing — all the girls and women feel a change in the consistency and the frequency of the poop. Apart from this, getting diarrhoea or constipation is also normal. Read below to […]
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