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Tips & Tricks

Things to know about Premenstrual Dysphoric Disorder

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Most women experience PMS symptoms whether it be simple food cravings and light cramps to mood swings and fatigue. However, even though PMDD or Premenstrual Dysphoric Disorder might seem like PMS, it has been found that women who suffer from PMDD face a crippling effect in following their daily routine. […]

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Signs to look out for during periods that could indicate a health issue

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There is an unwritten truth that every woman knows about periods; they are never the same for all the women out there. While for some women, their period may last for 2-3 days, for others, it could easily last the whole week. Their flow might differ from one to the […]

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Causes for a skipped period

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We think every woman would agree with the fact that periods ARE definitely one the most annoying things they have to deal with every month. Not only does it make us antsy when it is about to approach, but when it finally does, it also ends up irritating us quite […]

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Your voice changes during menstruation

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Yes, Ladies you read that right, but did you read that in your regular voice or period voice? Seems bizarre, doesn’t it? Studies have actually shown that your voice changes during menstruation unless you are on some form of hormone medicine. Researchers at the University of Zadar in Croatia documented […]

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What the colour of your flow tells you about your period health

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Every period, in fact, is unique. This goes for person to person and cycle to cycle. This can include everything from the timing of their cycle, flow duration, heaviness (from spotting to heavy bleeding) and colour can vary from light brown to bright red to dark. However, periods should—for the […]

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