Tips & Tricks

Having alcohol does affect the periods. The quantity of alcohol being consumed decides the effect it casts on the menstrual cycle. Women who drink chronic amounts of alcohol start experiencing problems of amenorrhea, irregular cycles and anovulation. Chronic drinking also leads to the development of alcoholic hepatitis and liver cirrhosis. […]

Urinary Tract Infection is a common bacterial infection in women, with every one in two women affected by it at some point in time. When bacteria enter the bladder through the urethra and starts to multiply, it results in urinary tract infection. Most of the times UTI is caused by […]

The thyroid is a butterfly-shaped gland located in the neck. It produces thyroid hormone (TH), which regulates essential functions like metabolism, body temperature, heart rate, and growth. When the thyroid gland is functioning well, it produces the right amount of hormones for the body’s normal functioning. If the thyroid gland […]

Wouldn’t it be great if we had a technology that could help predict our exact monthly period date? It would save us from so much trouble. Running about looking for a sanitary napkin or tampon when you realize that your monthly period just started at the most unwanted time and […]

Why Tracking Your Menstrual Cycle Matters Tracking your cycle helps you understand your body, predict your period, and manage PMS symptoms more effectively. Technology, like period tracker apps, makes it easier than ever. Understanding the cycle better Some girls have a precise cycle, usually 21–40 days, while others experience irregular […]