Tips & Tricks

A healthy lifestyle and the right sanitary napkin for your period days are the keys for an irritation-free period. Having a nutritious diet and an active life helps to keep PMS symptoms at bay and ensures that you have pain-free, regular periods. A sanitary napkin with superior absorbency that prevents […]

It is officially the summer season, and I would prefer lying down under my blanket with the air-conditioner on rather than facing the scorching heat out there. Periods during summers can be harsh for females — combined with painful cramps and mood swings. Along with this, girls and women start […]

Our menstrual cycles and all the changes we go through during that cycle are characterized by the ebb and flow of our hormones. During certain stages, certain hormones peak while others crash leading to various physical, mental and emotional effects on our bodies and minds. Breast pain and the menstrual […]

They say that women can’t do everything that men can. It’s true, we don’t deny it. But the same applies to men as well. Men most definitely cannot do what women can and that includes the monthly cycle that women have pretty much got down to pat. But what about […]

Have you ever noticed a red or brown stain on your underwear when your period isn’t due? It can be confusing and even scary if you don’t know what’s happening. Most likely, you’re spotting. Spotting is light bleeding that occurs when you’re not on your period. It can happen for […]