Tips & Tricks

Periods bring with it symptoms like fatigue, mood swings, severe pain, food cravings, headache and other bodily changes. Amidst all these changes, it becomes difficult for one to concentrate and study for the exam. PMS symptoms can put a lot of stress along with the pressure of exams. Painful periods […]

Menstrual cycle comes with its own set of symptoms and physical conditions every month that are hard to withstand some times. There are some common symptoms like cramps, soreness in the breasts, an aching back and thighs, mood swings, fatigue and so on. But, have you ever wondered why does […]

Breast Cancer is one of the most prevalent cancers in women today. It affects almost 13,000 women under the age of 40 on a yearly basis. Breast cancer makes up for 40 % of all cancer cases in women in this age group. In fact, 1 in 8 women are […]

October is Breast Cancer Awareness Month, a time to spread awareness about one of the most common cancers affecting women. While breast cancer primarily affects women, men can develop it too. In India, breast cancer has become the most common cancer in cities and the second most common in rural […]

PCOS and PCOD are lifestyle disorders which can be treated with some alterations made in the lifestyle and diet. Girls suffering from PCOS/PCOD often face issues with reproduction, reduced ovulation, irregular menstrual cycles and high levels of testosterone hormones. This disease also increases the risk factors for diabetes and cardiovascular […]