Period Hacks

Summer Essentials For Smooth Periods

6 Comments 1771 Views

Rise and shine, ladies! It is finally summers. That means stepping out to have fun, soaking in the summer sun, planning trips and going on vacations. But dealing with periods during summers can be a challenge, isn’t it? It means taking extra care of your personal hygiene with all the […]

Read More

Measures to avoid night sweating before periods

3 Comments 7601 Views

Females experience a change in their body temperature before periods because of fluctuations in the progesterone and the estrogen levels. The change in sex hormones directly affects the hypothalamus — which is the brain center of thermoregulation. Excessive sweating at night before the start of menstruation is also related to […]

Read More