It is challenging to keep your cool when it’s getting steamy hot outside, and on top of that, you get your periods. During the menstrual cycle, the hormonal changes decrease your body’s temperature tolerance, and you might feel hot and sweaty, and more so in summers. Most of the sanitary […]
Read MoreA healthy lifestyle and the right sanitary napkin for your period days are the keys for an irritation-free period. Having a nutritious diet and an active life helps to keep PMS symptoms at bay and ensures that you have pain-free, regular periods. A sanitary napkin with superior absorbency that prevents […]
Read MoreIt is officially the summer season, and I would prefer lying down under my blanket with the air-conditioner on rather than facing the scorching heat out there. Periods during summers can be harsh for females — combined with painful cramps and mood swings. Along with this, girls and women start […]
Read MoreRise and shine, ladies! It is finally summers. That means stepping out to have fun, soaking in the summer sun, planning trips and going on vacations. But dealing with periods during summers can be a challenge, isn’t it? It means taking extra care of your personal hygiene with all the […]
Read MoreFemales experience a change in their body temperature before periods because of fluctuations in the progesterone and the estrogen levels. The change in sex hormones directly affects the hypothalamus — which is the brain center of thermoregulation. Excessive sweating at night before the start of menstruation is also related to […]
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