Wellness

The Importance of Journaling During Your Period

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Periods can sometimes feel like a rollercoaster ride. One day you’re fine, the next you’re crying over a puppy video, and then suddenly you’re ready to conquer the world. Sounds familiar, right? That’s exactly why journaling during your period is a must-try. It’s not just about writing down your feelings; […]

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Gen Z’s Guide to a Stress-Free Period Routine

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Periods can feel like that one annoying guest who keeps showing up uninvited every month. And while you can’t exactly ghost your period, you can make it way easier to deal with. So if you’re looking for some period tips for teens or just trying to figure out a chill […]

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Managing Cramps During Class Hours

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Period pain at school can be one of the worst experiences. You’re just trying to focus on that boring math lecture (or sneakily texting your bestie under the desk), and then suddenly you experience cramps that often feel unbearable. So, what do you do when period pain decides to crash […]

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Balancing Work & Well-Being: The Power Of Period Tracking

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Knowing your period cycle can make your life so much easier. Yup, those 4-7 days (or more) where our bodies decide to turn life into a bit of a rollercoaster. But here’s the thing: while we can’t skip the ride, we can make it a lot smoother with something magical—period […]

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The Power of Protection: Why Anti-Bacteria Pads Are Worth the Switch

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Are you always wary of your menstrual health? Do you have a fear of infections and discomfort during those days of the month? If so, you need sanitary pads that not only provide leakage protection but also protection against bacteria, which most traditional pads often fail to deliver. Don’t stress! […]

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