Summer is here. Rising temperatures will have an impact on your menstrual cycle and blood flow. According to research, there is a clear link between hot weather and periods. During those hot summer days, your periods can be uncomfortable and may steal your peace of mind. The length of your periods is affected by sun exposure. During summer, periods may also last longer and be more frequent.
Summer can be a difficult time for menstruating women due to increased heat and humidity. More sweat can also lead to bacterial illness and skin-related issues. Summer can exaggerate the symptoms of periods like fatigue, stress, discomfort, and even acne. However, dealing with periods can be made easier by using the right kind of sanitary pads for summer.
Preventing Infection
During menstruation, due to excess sweating and improper airflow, bacteria and germs tend to thrive which can lead to infections around your intimate area. This is where SOFY AntiBacterial pads come to the rescue. Anti-bacterial pads prevent bacteria and can keep the intimate area clean and dry for a longer period. SOFY offers anti-bacterial pads that prevent bacteria up to 99.99%.
Reducing Irritation
If the period lasts longer due to summer, the chances of bacteria and fungus can increase. In this case, pads prevent inflammation. Pads containing an anti-bacterial layer, such as SOFY pads, defend against E. coli, Staphylococcus aureus, and Candida albicans, ensuring a safe and sanitary period.
Controlling Odour
Menstruation can cause a very unpleasant smell which in turn can cause the birth of many bacteria. But SOFY AntiBacteria not only prevents bacteria, but also contains the smell of herbs which can minimize odour.
Beating the Heat
Periods during summer can cause excessive sweating and humidity around your vaginal area. Humidity is the root cause of many bacteria and fungi. SOFY pads are designed with a super absorbent material that can wick moisture away from the skin. SOFY Cool Freshness pads come with menthol freshness that provide a pleasant and fresh sensation without the feeling sticky, or smelling awful from discharge.
FAQ’s
2. What can reduce irritation during longer periods in summer?
Extended periods in summer raise the risk of fungal or bacterial irritation. Pads with an anti-bacterial layer help shield against harmful germs like E. coli and Candida, reducing the chance of inflammation and keeping you comfortable.
3. How do I control odor when it's hot?
Summer heat and menstruation can create odor problems, especially as bacteria increases. Pads designed with herbal odor control layers help neutralize smell, allowing you to feel fresh even on the warmest days.
4. What helps keep you cool during periods in hot weather?
Sweat and humidity during menstruation can make you feel sticky. Pads with super absorbent materials help wick moisture away from the skin. Menthol-infused freshness pads offer a cooling sensation to combat discomfort and sweat.
5. Why should I change pads more often in summer?
Warm weather increases sweating and moisture, which can lead to rashes or discomfort. Changing pads frequently helps maintain dryness and freshness, reducing irritation and the risk of infections.
6. Is hydration important for period comfort in summer?
Yes. Staying hydrated helps reduce bloating and promotes overall comfort. Drinking plenty of water or electrolyte-filled fluids can ease cramps and counter the dehydrating effects of heat. Staying hydrated also supports general well-being during your period.
7. Should I choose breathable fabric clothes during my period in summer?
Absolutely! Opt for light, breathable fabrics like cotton that allow airflow and reduce sweat. Avoid tight clothing that traps heat and moisture—choosing airy outfits helps prevent irritation and keeps you feeling cool and confident.
8. Can light exercise help with summer periods?
Yes—light movement like walking or mild yoga can relieve stress and cramps during periods. Avoid heavy workouts in hot weather, but staying gently active supports mood, reduces bloating, and keeps your energy up during your period.
9. How can I manage cramps without making heat worse?
Replace hot water bottles with cool packs or ice rolls during high heat. Cold therapy numbs pain and reduces inflammation, providing relief without raising your body temperature—perfect for hot summer days.
10. How can I pack smart for summer with unexpected periods?
Always carry extra pads or liners in your bag. Keeping a small emergency pouch ensures you're prepared for surprise periods or heavier days. Having backups helps you stay calm, fresh, and worry-free while on the go.
