Menstruation is a natural part of a woman’s life. And with the right product, they can breeze through these days every month.
It’s easy to get confused when there’s a variety of options available to you. So, we will help you understand menstrual products better for you to pick what works for you.
Sanitary Pads
Sanitary pads, also known as sanitary napkins, are absorbent disposable pads used during menstruation to absorb menstrual blood. They are available in a variety of sizes and shapes to match the demands of each individual’s unique body and flow. They stick to your underwear and remain in place so you don’t have to worry about leakage and stains. SOFY offers a wide and varied range of sanitary pads. They also offer pads with an anti-bacterial sheet that prevents bacteria and unpleasant odour.
Tampons
Unlike pads that are for external use, tampons are small and cylindrical pieces of absorbent material that are inserted into the vagina. They are constructed of cotton or a blend of synthetic materials. SOFY Soft Tampons Regular come with an easy-to-use applicator that makes them extremely convenient to use. These are a perfect fit for active and sporty girls. Tampons are often used during active sports or swimming as they don’t get displaced and need not be changed as frequently as a pad. And if you have an issue with heavy flow then, Sofy Soft Tampons Super will be apt for the need of an hour and can last up to 8 hours.
Menstrual Cup
A menstrual cup is a reusable menstrual hygiene tool made of silicone, rubber, or latex that is inserted into the vagina to collect menstrual blood during menstruation. Once inside, it expands and seals to prevent leaks. Depending on the individual’s menstrual flow, the cup can be worn for up to 12 hours before being emptied and washed before being reinserted.
Period Panties
Period panties, commonly known as menstrual underwear, are underwear worn during menstruation. They have an absorbent layer built in to eliminate the need for pads or tampons. They are available in a variety of styles and sizes. Period panties can be worn on their own or as a supplement to other period hygiene devices.
Panty Liners
These look like mini pads that are ideal for very light flow on your last day and for non-period days. They keep vaginal discharge and menstrual spotting from staining our clothes on a regular basis. Panty liners like SOFY Pantyliner Cool provides a cooling sensation so we feel clean and fresh without a care.
FAQ’s
2. How do sanitary pads work?
Sanitary pads are made of absorbent material that adheres to underwear to collect menstrual flow. They come in lengths and thicknesses suitable for body shape and flow level. A stick-on design prevents shifting, reducing leaks and stains. Pads may also include antibacterial layers and odor protection for added comfort.
3. Why choose tampons over pads?
Tampons are internal absorbent plugs that offer discreet protection and don’t shift even during physical activity or swimming. They use cotton or synthetic material and often include an applicator for easy insertion. Tampons are a good choice for active individuals or when comfort and mobility are priorities.
4. What are menstrual cups, and are they reusable?
Menstrual cups are flexible, cup-shaped silicone or rubber devices inserted internally to collect menstrual flow. They form a seal to prevent leaks and can be worn up to 12 hours depending on flow. Once emptied and cleaned, they are reusable—making them a sustainable and cost-effective option over time.
5. How do period panties work?
Period panties are underwear designed with an absorbent layer to manage menstrual flow without needing other products. They come in different styles and sizes and can be worn alone or with additional protection for extra security. They're a comfortable and convenient option for daily use.
6. What are panty liners used for?
Panty liners are thin and small pads meant for very light flow, pre- or post-period days, or regular discharge. They help keep underwear clean and fresh and are especially handy for managing light spotting or daily freshness needs.
7. How do I choose the right product for different situations?
Choose sanitary pads for easy, external use; tampons for active or swimming needs; menstrual cups for a reusable solution; period panties for comfortable, standalone protection; and panty liners for light flow days. Match the product to your flow level, comfort preference, and lifestyle for best results.
8. Are antibacterial pads available in the market?
Yes, some sanitary pads include antibacterial layers to reduce bacterial growth and odor during menstruation. These pads offer added hygiene and freshness while absorbing flow, making them a helpful option for long days or sensitive skin.
9. Can menstrual cups be used overnight?
Yes, menstrual cups can be worn for up to 12 hours, depending on your flow. This makes them a safe and reliable overnight option without needing frequent changes, ideal for uninterrupted sleep.
10. Is it okay to switch between different menstrual products?
Absolutely. Switching between products—like using tampons during exercise, liners on light days, or cups for overnight—is perfectly fine. Mixing options allows you to stay comfortable, confident, and better match your menstrual needs across different activities and days.
