Ever had a mini heart attack when you spotted a weird discharge before your period actually started? Sometimes it’s pink, sometimes brown, sometimes it’s even a full-on reddish situation. So… what’s the deal? Is it normal? Should you panic? Most of the time, it’s totally normal. But it can also […]

Vaginal itching is the WORST. It’s annoying, distracting, and sometimes downright painful. But guess what? You’re not alone, and there are a lot of gentle, natural ways to get that relief you’re craving for. But before we dive into the do’s, here’s a quick PSA: your vagina is self-cleaning. That […]

Having PCOS (Polycystic Ovary Syndrome) as a teenager is already a lot to deal with—irregular periods, hormonal acne, mood swings, and ugh, the struggle of losing weight! It feels like no matter what you do, the scale just doesn’t budge, right? But don’t worry! You don’t have to starve yourself […]

Vaginal itching is the WORST. It’s annoying, distracting, and sometimes downright painful. But guess what? You’re not alone, and there are a lot of gentle, natural ways to get that relief you’re craving for. But before we dive into the do’s, here’s a quick PSA: your vagina is self-cleaning. That […]

Puberty is very puzzling. One day, you’re just chilling, watching cartoons, and the next, BOOM—pimples, body hair, mood swings, and a million embarrassing questions no one prepares you for. But guess what? You’re not alone! Puberty is your body’s way of saying, “Hey, it’s time to level up!” It’s when […]