Period Basics

Periods can feel like that one annoying guest who keeps showing up uninvited every month. And while you can’t exactly ghost your period, you can make it way easier to deal with. So if you’re looking for some period tips for teens or just trying to figure out a chill […]

Periods are normal. Pads are normal. And guess what? Talking about them should be normal too. There’s nothing weird, shameful, or “ew” about a girl using a pad. In fact, if you’re a person with a uterus, periods are just part of the deal, and pads are one of the […]

Periods are a monthly rollercoaster, and most of us just go with the flow (literally). But have you ever wondered why you feel like a superhero one week and a sleepy sloth the next? Or why do your cravings switch from green smoothies to an entire tub of ice cream […]

Let’s have a quick, no-filter chat about something that’s as essential as your morning coffee during that time of the month—choosing the right women’s pad size and absorbency level. If you’ve ever experienced those awkward moments where you’re not sure if your pad can keep up with your flow, then […]

Concerned about your menstrual health? Taking care of yourself during 4-5 days of periods isn’t enough to maintain an optimal menstrual health. Remember that it’s an ongoing process that spans the entire month. From premenstrual symptoms to post-period changes, understanding how your body cycles through each phase is essential for […]