Period Guide

Periods are tough, but you know what’s tougher? Trying to get a good night’s sleep while constantly worrying about leaks. If you’ve ever woken up in the middle of the night doing that awkward check-the-bedsheet shuffle, you’re not alone. We’ve all been there. That’s why the ultimate question so many […]

Periods are already enough drama on their own. The last thing we need is stressing about leaks, discomfort, or pads that just don’t vibe with our lifestyle. Pads aren’t a “one-size-fits-all” deal; there are actually different period pad types designed to make your life easier depending on your flow, lifestyle, […]

Periods are already tough enough without the added stress of figuring out what to do with your used pads. We’ve all been there, staring at the little trash bin in the washroom, wondering: “Is this the right way to throw it out?” Spoiler alert: most of us aren’t doing it […]

If you’re here, chances are you’re either about to get your period, think it’s on its way, or you’re smack in the middle of wondering, “WHAT is happening to my body?!” It’s totally normal to feel confused, excited, nervous—or even annoyed. Getting your period for the first time is a […]

Periods aren’t exactly our favourite thing in the world. But what if tracking them could actually be… fun? Say hello to the SOFY Club app, aka your new BFF when it comes to periods, moods, and all the in-between feels. Whether you’re a period pro or still figuring things out, […]