Periods can sometimes feel like a rollercoaster ride. One day you’re fine, the next you’re crying over a puppy video, and then suddenly you’re ready to conquer the world. Sounds familiar, right? That’s exactly why journaling during your period is a must-try. It’s not just about writing down your feelings; […]
Read MoreIf you’re a freshman trying to survive your first week or a seasoned senior who knows every chai spot on campus, one thing’s for sure: your college bag needs to be READY. And yes, we’re talking about period-ready, too. Because let’s be honest, Mother Nature doesn’t check your class schedule […]
Read MorePeriod cramps suck. You’re curled up like a burrito, clutching your stomach, questioning your life choices, and wondering why nature decided to betray you every single month. Sound familiar? But guess what? You don’t have to suffer in silence (or rage-text your bestie about how unfair life is). Enter: yoga—one […]
Read MoreWhy Use a Period Tracker? Imagine never being caught off guard by your period again. Picture understanding your body’s menstrual cycle, predicting your mood swings, and avoiding important events around that time of the month. You might wonder how all this is possible. Using a period tracker is what you […]
Read MorePeriods never come alone, do they? We’ve all experienced the mood swings, cravings, bloating, irritation and cramps that it brings along. But we don’t have to just grin and bear with them. During these days women can follow certain tips to soothe their discomfort. There are various methods you can […]
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