Period Guide

Yep, it’s true there are symptoms and signs which tell you that your periods are on their way. According to research and studies, almost 90% of the women experience these signs and symptoms before their periods and that’s how they know that that time of the month is coming. Even […]

“I am thinking to eat chocolate, no wait ice-cream, no wait I want a donut and a pizza.” This is one of the phases that every woman goes through during her periods. You start to feel low, irritated and your hunger pangs are at their highest. It’s very common to […]

Dealing with that time of the month for any woman can be difficult, no doubt, but a few things can actually make a huge difference when it comes to making your periods easier to deal with. Being prepared for the arrival of your menses when you are on the go […]

PMS or Premenstrual Syndrome is basically a condition that affects all women when it comes to their emotions, their behavioural changes or their physical health, essentially a few days prior to their periods. The symptoms of PMS starts anywhere between five to eleven days before your periods are set to […]

Girls commonly get their periods by the time they are 11 or 13 at the most, but the age bracket of 9 to 16 is also a likely time to start. Every girl is different, and so is her age of reaching puberty and getting her periods. There are however […]