Tips & Tricks

They say that women can’t do everything that men can. It’s true, we don’t deny it. But the same applies to men as well. Men most definitely cannot do what women can and that includes the monthly cycle that women have pretty much got down to pat. But what about […]

Have you ever noticed a red or brown stain on your underwear when your period isn’t due? It can be confusing and even scary if you don’t know what’s happening. Most likely, you’re spotting. Spotting is light bleeding that occurs when you’re not on your period. It can happen for […]

Rise and shine, ladies! It is finally summers. That means stepping out to have fun, soaking in the summer sun, planning trips and going on vacations. But dealing with periods during summers can be a challenge, isn’t it? It means taking extra care of your personal hygiene with all the […]

When females are experiencing bleeding after they have received their first period, it is important to check if it is menstrual bleeding or spotting. One can differentiate with the color of the discharge since spotting is dark red/brown and menstrual blood is bright red in color. If the bleeding is […]

Females experience a change in their body temperature before periods because of fluctuations in the progesterone and the estrogen levels. The change in sex hormones directly affects the hypothalamus — which is the brain center of thermoregulation. Excessive sweating at night before the start of menstruation is also related to […]