Tips & Tricks

If you find your skin a bit oilier right before your period or experience period acne, you are not alone. Did you know that your diet and lifestyle play a big role in how your skin looks and feel?  Everyone’s experience with the menstrual cycle and PMS is different. You […]

Dealing with menstrual cramps and period pain can be an added health woe every month for women. While it might seem easy and accessible to take pain pills, it might not be a healthful choice to manage period pain.  A healthy lifestyle, nutritious diet, exercise, sleep, and home remedies can […]

If you love travelling, do not let your period stop you. While travelling during your periods can seem inconvenient, a little planning can go a long way!  Let’s face it ladies, stomach cramps or back pain while hiking or trekking might not be fun. You don’t have to restrict all […]

Most of us have a kind of love-hate relationship with summers in India. We love the sun, the watermelons, mangoes, and the pool parties, but humidity and the sweat-storm quickly diminish our affection. Sunday brunches and summer picnics are some of the favourite summer staples. But has it ever happened […]

Shark week can be tricky. You prep all your essentials — tampons, menstrual cups, heating pads, and pain relief. Then you check your panties and… it’s a false alarm. Do you grab a tampon, a sanitary pad, or rely on pantyliners? Let’s clear the confusion. Pantyliners and tampons serve different […]