Period Guide

If you’re here, chances are you’re either about to get your period, think it’s on its way, or you’re smack in the middle of wondering, “WHAT is happening to my body?!” It’s totally normal to feel confused, excited, nervous—or even annoyed. Getting your period for the first time is a […]

Periods aren’t exactly our favourite thing in the world. But what if tracking them could actually be… fun? Say hello to the SOFY Club app, aka your new BFF when it comes to periods, moods, and all the in-between feels. Whether you’re a period pro or still figuring things out, […]

Periods are already enough to deal with without having to decode the mysterious world of pads, tampons, pantyliners, and whatnot. With so many options—pads, tampons, pantyliners, menstrual cups—where do you even start? In this blog, we’ll help you figure out the best period products based on your flow, comfort level, […]

Periods can be confusing. One month you’re early, the next month you’re late—and sometimes, you’re just completely blindsided in your favorite white pants. We’ve all been there. But what if tracking your cycle didn’t feel like a chore? That’s exactly what the SOFY Club App is for. This period tracker […]

Our menstrual cycles can feel like a total rollercoaster. One day you’re crying over a dog in a commercial, the next you’re ready to take on the world. And yes—you can thank your hormones for that wild ride. This blog breaks down the hormone changes that happen during your cycle, […]