We asked a few women about their first period stories to figure out if everyone goes through the same thing. Turns out, there are some instances that have happened with quite a few, while there are others that are a little on the once in a blue moon spectrum. From […]

While we face a lot of things that fall under PMS “symptoms”, period headaches are probably the worst. These headaches that Aunt Flo bring during her visits as a tag-along guest are also known as hormonal headaches. We all know how our hormones fluctuate like a crazy ball all month […]

Menstrual myths are steeped in history, most of them are actually based on valid concerns held at that point, turned sour by the more patriarchal puritans of the time. Most major faiths have put a negative spin on menstruation, making it a time and symbol of impurity in women. The […]

We all must have experienced a change in the digestion process during menstruation. Period poop is a real thing — all the girls and women feel a change in the consistency and the frequency of the poop. Apart from this, getting diarrhoea or constipation is also normal. Read below to […]

Girls experience severe period cramps occur because of an excessive amount of prostaglandins present in the body. Prostaglandins are compounds which are released during the shedding of the uterine lining. Period cramps are usually experienced in the abdomen, thighs and the back. Prostaglandins support the uterus to contract and relax […]