Check Your Manstrual Cycle
Periods can sometimes feel like a rollercoaster ride. One day you’re fine, the next you’re crying over a puppy video, and then suddenly you’re ready to conquer the world. Sounds familiar, right? That’s exactly why journaling during your period is a must-try. It’s not just about writing down your feelings; […]
September 10, 2025Periods are already tough enough without the added stress of figuring out what to do with your used pads. We’ve all been there, staring at the little trash bin in the washroom, wondering: “Is this the right way to throw it out?” Spoiler alert: most of us aren’t doing it […]
September 10, 2025Periods can already be too much to deal with due to mood swings, cramps, bloating, and chocolate cravings. We all know pads are lifesavers during that time of the month, but here’s the million-dollar question: how often should you change your sanitary pad? If you’ve ever sat in class, at […]
September 8, 2025Periods can feel like that one annoying guest who keeps showing up uninvited every month. And while you can’t exactly ghost your period, you can make it way easier to deal with. So if you’re looking for some period tips for teens or just trying to figure out a chill […]
September 5, 2025Periods are way more than just a monthly inconvenience. That flow you deal with every month? It’s actually talking to you. Your period is like a little health report card your body sends each month. And if you’ve ever wondered, “What does period flow mean?”, you’re not alone! This menstrual […]
August 7, 2025
If you’ve ever felt like your body is throwing random tantrums (hello, unexpected breakouts, weight gain, or mood swings), PCOD or PCOS might be behind it. These acronyms are tossed around a lot, but what do they actually mean? And why does it feel like every third girl is dealing […]
June 20, 2025Do you find yourself munching on anything chocolate during your periods? You are not alone! We are here to share some wholesome and delicious recipes to satiate your sweet tooth cravings during your periods. Ditch the sugary snacks and refined carbohydrates and make these wholesome recipes to enjoy anytime. Check […]
January 17, 2022Period cravings are real and there’s no need to feel guilty about wanting to snack more during that time of the month. Instead of eating unhealthy snacks loaded with refined flour and sugar, we have a healthier approach to snacking. Healthy snacking can help you not only to satisfy those […]
January 17, 2022