Check Your Manstrual Cycle

Period Guide

Which Pad Is Best for Periods at Night?

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Periods are tough, but you know what’s tougher? Trying to get a good night’s sleep while constantly worrying about leaks. If you’ve ever woken up in the middle of the night doing that awkward check-the-bedsheet shuffle, you’re not alone. We’ve all been there. That’s why the ultimate question so many […]

Tips and Tricks

Tips and Tricks

Body & Mind

Let’s Cover PCOD/PCOS

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If you’ve ever felt like your body is throwing random tantrums (hello, unexpected breakouts, weight gain, or mood swings), PCOD or PCOS might be behind it. These acronyms are tossed around a lot, but what do they actually mean? And why does it feel like every third girl is dealing […]

Food & Nutrition

Period Cravings: 3 Wholesome Dessert Recipes to Enjoy During your Period

Do you find yourself munching on anything chocolate during your periods? You are not alone! We are here to share some wholesome and delicious recipes to satiate your sweet tooth cravings during your periods. Ditch the sugary snacks and refined carbohydrates and make these wholesome recipes to enjoy anytime. Check […]

Period Snacks 101: A Guilt-Free Guide to Healthy Snacking

Period cravings are real and there’s no need to feel guilty about wanting to snack more during that time of the month. Instead of eating unhealthy snacks loaded with refined flour and sugar, we have a healthier approach to snacking.  Healthy snacking can help you not only to satisfy those […]

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