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Body & Mind

Dealing with emotional ups and downs during puberty

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Your girl, during her puberty, is having a new experience when it comes to the number of emotions she is experiencing thanks to the changing hormones in her body. Every child is different, and so they all have different ways of dealing with puberty and the mood swings they experience […]

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Are PCOS and Diabetes connected?

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It has long been speculated that both diabetes and PCOS are connected in some way or the other. Where on one end PCOS ends up upsetting a woman’s endocrine system, it has also been known that insulin resistance could be one cause of PCOS. It is believed, insulin resistance which […]

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5 Natural Treatments for PCOS

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PCOS or Polycystic Ovarian Syndrome happens to be the most common disorder that affects the endocrine system in women, between the ages of 18 to 50. PCOS results in discord among hormones and also results in enlarged ovaries with small, though benign cysts in them. The main symptoms of PCOS […]

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Exercises You Can Try To Treat Irregular Periods

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Periods make you go “Why?” Irregular periods will definitely make you go “Why Me?”. It certainly is a cause for concern when your periods aren’t regular. But there is nothing to worry about as long as you consult a doctor on time and try a few remedies at home. There […]

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